Acne In Adults – Dealing With Acne Beyond Your Teenage Years

Despite acne being predominantly associated with teenagers, acne in adults is far more common than most people would assume. It is estimated that well over 20% of adults suffer from acne either permanently or with occasional breakouts, and it can cause exactly the same anxiety and damage to the person’s self esteem as it can for a teen. Those who had acne during their teens are more likely to see it make an appearance in their adult life too, and women are slightly more prone to suffering with adult acne than men.Acne in adults, like with teenagers, occurs due to too much production of oil, or sebum, by the glands. This oil, along with dead skin cells, blocks the pores of the skin causing blackheads to form, whilst also providing a fertile environment for bacteria to develop and infect the skin. Whereas the reason for this increased production of sebum for a teenager lies in the natural hormonal changes the body is going through, for an adult things aren’t so clear.It is thought that some people may be genetically pre-disposed to hormonal fluctuations, and this could explain why some adults will have occasional outbreaks of acne throughout their adult life. For women pregnancy, the menstrual cycle, birth control pills and the onset of the menopause can also all cause hormonal changes that can trigger a bout of acne.Although there are no clear and decisive answers as to why acne in adults even occurs, hormonal changes in the body is just one theory to consider. Other possible causes that skin experts believe may be responsible for adults getting acne include stress, poor nutrition and the use of cosmetics and other products on the skin.There are several options open for adults with acne to treat the condition, and it often depends on what the likely cause is for a particular individual. What is important for all adult sufferers of acne, is that you should absolutely not treat it using products developed for teenage acne. Many of these products work specifically by tackling the very oily nature of a teenagers skin, and when used on the much drier skin of an adult can leave it overly dry and parched.Common methods of treating acne in adults include the use of mild cleansers along with a good cleaning regime, retinol creams to clean out blocked pores and antibiotics to kill the bacteria flourishing in the environment created by the sebum. People with unhealthy eating habits may see results from giving their diet a good overhaul. Try switching over from processed food like white bread to the wholemeal alternative, and eat plenty of fresh fruit and vegetables to give your body, and your skin, some much needed nutrition.

Adult Acne Treatment For 5 Types of Skin

Adult acne, our most common skin disorder, is characterized by whiteheads, blackheads, pimples, and cysts. Nearly everyone is afflicted at some time in life, but acne is particularly common in teenagers.Knowing your skin type can help you to take better care of your adult acne. So if you are taking the over-the-counter route to treating your adult acne, you should read the following articles to find out which adult acne treatment should apply to your skin.Adult Acne Treatment for Normal Skin:
Normal skin is usually soft, supple, smooth, and usually fine textured without any blemishes. This type of skin almost never feels too oily or dry.Aside from daily maintenance and cleaning, people with normal skin do not suffer from more than an occasional break out (usually caused by some exterior factors).Adult Acne Treatment for Dry Skin:
Dry skin is characterized by a fine texture that commonly has a slightly transparent look to it. Often it feels tight and drawn without moisturizer. Right after washing dry skin tends to feel especially dry.The biggest key to maintaining dry skin is to maintain a proper moisture levels. So be sure to moisturize your skin and drink lots of water.Adult Acne Treatment for Oily Skin:
Oily skin is marked by a greasy, sallow, and coarse complexion. This skin type also tends to have large pores and suffer from whiteheads, blackheads and other skin imperfections more than most other types.Try to avoid fried and junk foods such as whole milk, butter, cream, cheese, ice cream, chocolate, rich salad dressing, cocoa, nuts, sweets and fatty meats. It is considered to be a lifelong diet.Adult Acne Treatment for Combination Skin:
If your skin feels taut and flaky on the cheeks but oily on the T-zone (forehead, nose and chin) you have what is known as combination skin. Now because your skin is a “combination” of patches of both dry and oily skin, adult acne treatments need to be a combination of treatments for each skin type.Adult Acne Treatment for Sensitive Skin:
Many people have sensitive skin. It is the most fragile type of skin. It is easily prone to irritation like stinging, chafing and even itching. Because sensitive skin is prone to such effects, when choosing cleansers and other acne products for your skin, extra care should be exercised.A good recommendation is to test new products on a patch of skin not readily visible or likely to hamper your daily routine before applying it to your face.

Tips for the Dating Dad – Romantic Advice for Single Fathers

These tips for the dating dad are only the tip of the ice-burg when it comes to romantic advice for single fathers. However they are the mainstays, or the number one hot-buttons to get things going in the right direction. What with all the new technology and social avenues things are dramatically different but yet the goals of all human beings remain the same.There are all kinds of nifty new things to know about how things work in the now. The social movement rushes like a river and the torrent can tend to pull even the more modern people under fairly quickly. It so hard to keep up with all the new technology let alone the etiquette surrounding it.This alone makes a social life a challenge. When you have paternal responsibilities it can be very hard to keep up with the rest of the dating world. So in an attempt to help keep you informed here are some tips for the dating dads out there.Tell your kids the truth. Many fathers are a little leery of telling their child (or children) the truth about the fact that they’re dating. Most of the time it is due to the fear that they will not take it well or react badly about it. This is usually the case when they find out all on their own with no help from you. However, if you sit down and think through what you are going to say before you say and explain it to them in words they will understand it will go over much better.Be patient with them. At first they may not be all that happy about it. Give them some time to digest it and let them go through the process all on their own. Everyone has their own unique way of dealing with things so be prepared for some resistance in the very beginning.Dividing Your Time And Loyalty.Worry and maneuvering over time with your children. Never feel guilty or trade-off your social life over time with your children. Include them. So it comes down to your date and your week with the kids. It’s settled cancel the date is what most sensible fathers would do.It is not necessary. Okay maybe at first just a little but eventually you are going to have to move on and this means all those things you are nervous about.a) Introductions. If you intend on living a healthy balanced life your loved ones HAVE to meet and get to know each other.b) Awkwardness. What if they do not get along? What if my kids embarrass me? Get over it! It very well might be a disaster but it could also become a smash hit of a great time too. You never know until you try. Do you want to be the dating dad that gave up before you ever even began the race because of Fear?c) Acceptable. Would it be acceptable to have a social life while I have the responsibility of fatherhood? How can I be adequate in both areas of parenthood and a social life? If you are already asking questions like, “How can I give my children reassurance and understanding that they need while pursuing a social life;” Then you will find a way and YOU are ready.These are questions only a concerned father would be thinking. You will do just fine and chances are these things will work themselves out in the end.Never let your children dictate the terms of your adult relationships.These are adult lives being lived and if you or the person you are dating is allowing their children to sabotage every move towards an advancement in your relationship things will never work out. So just do not let it happen. You are the adult and the one in control here for a reason. You will make the right decision.Do not give up too fast or take one bad date as a sign you’re not ready.The reality of the statistics in any adult dating life is pretty dismal. Especially if you give up too quickly. Whether you are divorced or have always been single you are going to have to meet at least a few people before you find the right one. The thing is, it takes time to test the waters no matter what the situation.So just because your first couple of dates go ‘not so good’ this does not mean dating is not right for you or a sign your not ready. Just do not use this as an excuse to avoid a challenge or shortchange yourself before you even get started.Look at it this way you have gone through all that work and pressure for nothing if you do not find someone. On the other hand, if you do find someone it will be so much more worth it.Tips for dating dads is just as necessary as it is for those who have not gotten that far yet. You are always in a vulnerable moment when you are trying to let others get to know you because you want them to like you but you also want to be yourself. Take the risks and be diligent about it. You are human too and need to be well balanced in order to be the best father you can be.